6 years of experience

About FIT & NU ™

FIT & NU™ is a woman-owned and operated FITness and NUtrition company. Our mission is to use FITness and NUtrition coaching as a tool to help busy women break bad habits and achieve balance so that they can become change agents who influence their families and communities to LIVE WELL.

Holistic Health Coach (IIN)
Certified Lifestyle Coach (NDPP)
Certified Personal Trainer (NCSF)
Group Fitness Instructor (NASM)

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.